Apr 1, 20223 minGreat SpiritIn Memory of Hopper, 3.28.22. He was the greatest gift and one I had to step-up to in order to bring him in my life. I had to...
Mar 6, 20222 minWhat Forgiveness is Really AboutFor most people, forgiveness doesn’t come easy especially when they were the ones who were hurt. If you ask someone to forgive, right...
Mar 6, 20221 minThe Miracle of Being YouWhen you’re doing the work you love, the energy of the heart flows freely and vitalizes your entire body. There’s absolute joy and a true...
Mar 6, 20225 minThe Therapeutic Power of Memoir Writing A safe way out for releasing anger and resentment. Writing my memoir, What You Feel Is Real, took five years to complete as I moved...
Jan 11, 20222 minLeaning Into Resistance Until you accept the very thing you are resisting, everything remains unchanged, out of sorts or in chaos. When you surrender to the...
Jan 11, 20222 minUndoing PhaseWhat appears to be more crisis really isn’t. It is an undoing phase. Be prepared for things to look worse before they get better. Make no...